Annie’s Culinary Corner | Subscriber – Ashland Daily Press

Looking for easy recipes to prepare for family guests this summer, this simple baked omelet caught my eye. Adapted from Allrecipes magazine, this will be a dish I think will be on the menu often, even though it doesn’t contain my favorite food — cheese. 

There’s no one way to follow a paleo diet, and the studies regarding its effectiveness differ. But it typically includes lean meats, fish, eggs, fruits, vegetables, nuts and seeds, while avoiding dairy products, legumes, grains and sugar. You could easily add sautéed sliced mushrooms and fresh herbs to punch up the flavor of the omelet squares. Not totally paleo-friendly, try ending any meal with this delicious pan-roasted fruit treat! 

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