- Insider talked to chefs to find out the best and worst foods to order at Thai restaurants.
- Dishes like pad thai and glass-noodle salad are delicious Thai staples.
- They don’t recommend common appetizers like dumplings or fried Thai rolls.
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Authentic Thai cuisine is packed with flavor, but successfully navigating a restaurant menu can take some practice.
Insider asked professional chefs for their take on the best and worst Thai dishes to order at restaurants and for delivery.
Read on for the six foods they recommend, and the five they don’t.